Eat Healthy

Surviving the Holiday Dental Woes

It’s time for good cheer, gift giving, and making merry this holiday season.dental woes There are so many things to consider such as what gifts you’ll get for friends and loved ones, what you’ll wear to holiday parties, and how to navigate family get togethers. It’s...

5 Foods That Can Whiten Your Teeth

Most of us know that there are certain foods that can stain your teeth such as coffee, tea, and red wine. On the opposite side of the coin, there are foods that can help whiten teeth over time. These foods are not only healthy for your body, but also quite helpful to...

How To Achieve A Holiday-Ready Smile

The holiday season is upon us, and with it comes parties, cookie swaps, plays and plenty of get-togethers with friends and family.smile It's so easy to get swept up in the gifts and the shopping and the food that you can inadvertently put your own appearance on the...

Put This In Your Smoothie to Protect Your Smile

You are what you eat: you've likely heard this saying many times before. But this is even more true when it comes to your smile. The foods and drinks you choose to consume have a direct impact on the health of your teeth. If you love smoothies -- made with either...

10 Must-Know Cavity Myths You Need to Bust Right Away

You may assume only candy causes dental cavity or that kids get more cavities than adults. Truth is, though, a lot of the things you've heard about cavities, what causes them and how to avoid them may not be true -- or as entirely true as you once thought. Let's go...

What Causes Bad Breath?

LET’S JUST SAY IT… bad breath is unpleasant. And yet we’ve all suffered from it. Sometimes, however, it’s worse than others. You may wonder, what causes bad breath? And perhaps more importantly, what is the best way to prevent it? Bad breath, or halitosis, can be...

4 Ways to Improve Your Smile

If your smile has been lackluster lately, you may have considered cosmetic dentistry to restore the brilliance of your teeth. Anything from injury to food stains can dull the look of your smile over time, but there are a few ways you can correct that! Did you know...

3 Quick Tips to Improving Your Dental Routine

We don't always have all the time in the world to improve the health of our teeth. However, just a few minutes a day is all it takes to keep your brilliant smile, plus adopting a few healthy lifestyle habits in between. Check out these three quick tips to improving...